I need to lose 47 pounds for my wedding is in 2 months! tell me that if I can do and how to do urgent please !!!!!
(Bayamon Puerto Rico)
(Bayamon, Puerto Rico)
I need help please! I'm 22 years old and weighs 192 pounds. I'm getting married in two months and need to lose 47 pounds before then.
I tried several diets, like the South Beach Diet and it worked. I lost weight, but since I could not continue maintaining the vegetarian diet that I had in college, always after me hungry or anxious, and suddenly I got back all the weight he had lost.
Now I'm afraid to try any diet high or low in carbohydrates.
How can I lose weight fast for that date? What should I do?